3 Minute Swim Coach

3 Minute Swim Coach

by | Nov 28, 2015 | aqua bike, Beginner triathlete, Big Shoulders, half iron distance, half ironman, improvement, indoor triathlon, Ironman, Ironman Arizona, Ironman Arizona 2008, Ironman Florida Race Report 2009, Ironman Florida Race Report 2011, Ironman Lake Placid, Ironman Louisville, Ironman Wisconsin 2011 Race Report, Ironman World Championship, lakefront swim, Liberty triathlon, Memphis in May, olympic, outdoor pool, Palos pool, Panama City Beach, pleasant prairie, practice, race, race report, race schedule, races, Racine Half Ironman, Spirit of Racine Half Ironman, Steelhead, Swim, swimming, Tri Right Coaching, tri swim, Triathlon, Uncategorized

We are happy to announce a brand new offering here at Tri Right Coaching.  This is the “3 Minute Swim Coach.”  If you’ve ever spent any amount of time trying to improve your swim stroke, you know that it takes patience, effort and focus.  It is...

Ironman Arizona Race Report

by | Nov 26, 2008 | Ironman Arizona 2008, race report

Some of you asked for it – this is the long version…. I didn’t need the alarm to wake up this morning. In true Type A fashion, I was awake just about every hour looking at the clock. I quietly got dressed and headed down to the hotel-sponsored...

Ironman Arizona 2008

by | Nov 25, 2008 | Ironman Arizona 2008

Is now in the books. I wrote a full race report on the way home, and looking over it this morning, it’s much too long to post. I have been accused of putting in “every excrutiating detail”, so I’m going to spend some time condensing my first...