Open Water Swim Tips

Open Water Swim Tips

by | Aug 23, 2018 | Uncategorized

  For many triathletes, the swim is the most challenging, intimidating portion of the sport.  Even a very fit athlete can struggle in the swim if he/she does not have good swim technique.  Majority of a triathlete’s training is done in a pool....
Should You Wear a Wetsuit?

Should You Wear a Wetsuit?

by | May 3, 2018 | Uncategorized

Wearing a wetsuit is one of the great advantages to being a triathlete.  Or is it?  There are several factors to consider when making the decision of whether or not to wear a wetsuit in your race. USA Triathlon (USAT) rules state that competitors may wear...
How to Find the Right Goggles

How to Find the Right Goggles

by | Apr 19, 2018 | Uncategorized

Finding the right pair of goggles is critical to your triathlon success.  If they are uncomfortable, leak or you just can’t see properly, those things will all compromise your swim on race day.  Thankfully, the cost of goggles is pretty minimal compared to...
How to Build Swim Speed

How to Build Swim Speed

by | Feb 1, 2018 | Uncategorized

Thousands of yards and hours of time put in, but yet you still can’t seem to improve your swim time.  It can be very frustrating to work so hard at something and have very little to show for it.  Here you will find the “secret sauce” on how to build your...
How to Find the Right Running Shoes

How to Find the Right Running Shoes

by | Jan 18, 2018 | Uncategorized

Finding the right running shoe for you can be a difficult process.  All too often, people just buy what looks good, what’s popular or the best deal on shoes they can find.  The problem is, in the long run, this could end up costing you more because of a...