by MJ Gasik | Feb 3, 2022 | Bike, bike racing, Training Plan, Tri Right, Tri Right Coaching
While cycling is just one portion of your triathlon, it’s important to feel strong and confident in all three events of your race. You may feel confident in your abilities when it comes to running and swimming but perhaps cycling is your weak spot. If that is the...
by MJ Gasik | Oct 28, 2021 | Training, Tri Right, Tri Right Coaching
Being physically and mentally prepared for an upcoming race can make or break your race day experience. One element of being physically prepared is having the right gear that will give you the best possible race day set up. Having a GPS watch that suits your needs and...
by MJ Gasik | Aug 23, 2018 | Uncategorized
For many triathletes, the swim is the most challenging, intimidating portion of the sport. Even a very fit athlete can struggle in the swim if he/she does not have good swim technique. Majority of a triathlete’s training is done in a pool....
by MJ Gasik | May 3, 2018 | Uncategorized
Wearing a wetsuit is one of the great advantages to being a triathlete. Or is it? There are several factors to consider when making the decision of whether or not to wear a wetsuit in your race. USA Triathlon (USAT) rules state that competitors may wear...
by MJ Gasik | Apr 19, 2018 | Uncategorized
Finding the right pair of goggles is critical to your triathlon success. If they are uncomfortable, leak or you just can’t see properly, those things will all compromise your swim on race day. Thankfully, the cost of goggles is pretty minimal compared to...