Let’s Get Started!

Tri Right Coaching accepts payment by cash, check or credit card.  If you’d like to get started via credit card, signing up for a training package or session is easy!  Simply choose from the selections below.  Please note that all credit card and PayPal transactions include a nominal fee.

Team Tri Right Membership 2016

Get ready to join the most active triathlon group in the area!  Once your payment has been received, you will be sent a membership form to complete so we can best serve your needs.  You will also be included on the group emails and have access to the team forum!  Welcome to the team!  —  $60.00

We’ve reached over 120 members.   Join the FASTEST growing triathlon club in the Midwest!

 

Masters Swim – Core or Team Tri Right Member

The Tri Right Masters program provides organized workouts, clinics and workshops for adults aged 18 and over. The programs is open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming.

The CORE
16028 127th Street, Lemont, IL  60439

Summer Session:  May 1, 2016 – August 31, 2016
Swimmers may join our masters program at any time at a pro-rated cost.

When :
Monday, Wednesday, Friday : 5:30-6:30 am
Tuesday, Thursday : 8:30-9:30 pm

Cost :
$160 for Core Members
$160 for Team TriRight members
$200 for non-members
$10 Drop-in fee

Register at the CORE!

**Minimum requirement is the ability to swim 8 lengths of the pool

 

Lactate Threshold Test

The Lactate Threshold (LT) test is critical to maximum performance.  By properly identifying your training zones, maximum benefit can be derived by creating training plans utilizing these zones, particularly for endurance racing.  Athlete can choose to have this test done on a bike or treadmill.  Training zones for running and biking are different, so it is recommended to have an LT test done in each discipline.  —  $154.12

 

Introduction to Cycling Workshop

Whether you are new to cycling or triathlon, or if you’re an experienced athlete just looking to improve your skills and technique on the bike, please join us for a two-part workshop designed to help you be more knowledgeable and comfortable in your cycling endeavors!
Bring your bicycle, helmet, shoes and fluid for both dates.

 

Swim Instruction Package

Swimming is one of those sports that requires proper technique to show any marked improvement.  Whether you are a beginner swimmer or have been swimming all your life, individual instruction is one of the most effective ways to improve your swimming technique.  —  $429

FIVE – 45 minute sessions

 

Beginner Triathlete Training

Tri Smart Coaching’s 12 week triathlon training program will teach you all the basic skills of triathlon and how to put them together on race day.  Participants will meet 3 times per week for group training and will be given a daily schedule detailing suggested workouts to achieve our race day goals.

Join a friendly, supportive group to train with! TBD.

 

Transitions – the 4th Discipline 

This hands-on clinic was developed to help answer questions on what to do and what not to do during your transitions in your races.  Most athletes overlook this very critical part of training and racing and it can cause anxiety and confusion when going into transitions unprepared.