by MJ Gasik | Jun 22, 2012 | Team Tri Smart, Tri Smart Coaching, Tri Smart Masters, Triathlon
OK, so I really need to get back to posting more often. This year has been a whirlwind of stuff, and NONE of it has involved racing so far! Even though I did the Palos Half Marathon, I really didn’t “race” it. I just ran it. It was fun. Weather...
by MJ Gasik | Nov 9, 2011 | Ironman Florida Race Report 2011, Panama City Beach, race, Rev3, Team Trakkers, Team Tri Smart, Triathlon
Before I start with this report, I have a couple things to note. This was my 3rd time doing Ironman Florida. There’s definitely an advantage to knowing what the course is going to bring. This was also Ironman #10. In the weeks leading up to this race, I’ve...
by MJ Gasik | Feb 12, 2011 | Quarryman Challenge, Team Tri Smart, training run
Join TEAM TRI SMART as we run a course preview of the Quarryman Challenge this Saturday, February 19, 2011. STARTING LOCATION – We are moving the starting location of this training run to allow us access to indoor bathrooms before the run! We will beet at Safety...
by MJ Gasik | May 5, 2010 | Palos Half Marathon, running race, Team Tri Smart
Not only was I excited about racing the Palos Half Marathon last Sunday, it was also the first “team” event for our new triathlon club, Team Tri Smart. In the week leading up to the race, I was just as excited to bring our group together for a powerful,...
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