by MJ Gasik | May 14, 2020 | Bike, bike racing, Bike Training, indoor biking, indoor riding, trainer, trainer ride, Training, Training Plan
Whether you’re stuck inside due to poor weather conditions or in self-quarantine due to an unfortunate circumstance like COVID-19, being able to ride your bike indoors is essential to triathlon training. In order to take your road bike from outdoors to indoors, you’ll...
by MJ Gasik | Nov 20, 2015 | 140.6, 70.3, Bike, bike racing, bike ride, Bike Training, bike training camp, CompuTrainer, cycling camp, Cycling Class, cycling clinic, half iron distance, half ironman, indoor biking, indoor riding, indoor triathlon, Introduction to Cycling, Ironman, Tri Right, Tri Right Coaching, Triathlon
TOP 10 REASONS TO TAKE COMPUTRAINER CLASSES What is a CompuTrainer? A CompuTrainer is a premier indoor bike trainer with a precision ergometer measuring power wattage, heart rate and cadence. It’s what professional and avid triathletes and cyclists use to train...
by MJ Gasik | Dec 17, 2009 | Cycling Class, indoor biking, indoor riding, trainer ride
Indoor Cycling Class – December – March Tired of riding alone in the basement on your trainer? Spin classes just not working for you? Come join TRI SMART COACHING for Indoor Cycling classes this winter! Each participant will need to bring a bike and...
by MJ Gasik | Jan 6, 2008 | bike ride, indoor riding, trainer
This week kicked off some mild base training. With that kick off, I’ve had to spend some time on the trainer. I’m not a big fan of the trainer. It’s pretty boring, but when you live in the midwest, road rides this time of year are hard to come by. I...
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