by MJ Gasik | Jan 6, 2011 | diet, First Endurance, happy new year, injury, Paleo, Training
You can imagine how depressed I’d be after spending 6 weeks without running and another 6 in a boot only to find out I was told I need ANOTHER 6 weeks in the boot. I mean, seriously, I’ve had friends who have had foot surgery come back faster than this. I...
by MJ Gasik | Jan 1, 2008 | cold weather, happy new year, snow, training run
Just like the last 4 years, my tradition has been to get out first thing in the morning for a New Year’s Day run. We had less people at today’s run than last year, but that was probably due to the challenging weather here in Chicago this morning. The snow...
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